Coaching Programs

We are passionate about supporting new and recent university and college graduates as they transition to their professional careers. Our coaching principles:

  • Focused personal attention: We spend time with you, working together on your ideas, needs, and goals.

  • Customized to the Unique You: We customize our support methods to fit what your needs and who you are.

  • A "full person approach": You - the whole full, rich You - is who we support. Your career development needs are our starting focus, but we hear, honour, and work with all of who you are to help you create the career and life you want!

We help you make sense of the changing work world of today so you can find a clear path forward to career success.



The Let's talk! Package

The "Discovery" Session

Our Skype consulting and coaching support session. We meet with you via Skype video to learn who you are and where you want to go. Together we explore your unique transition experience and come up with a structured plan with concrete, doable steps forward. (A telephone consultation instead of Skype is available at your request.)

Included in this session:

  • A live online Skype consulting and coaching session with Paul, Sheila, or Scott . 75-90 minutes in length.
  • Access to a video recording of our session, for future review and follow-up actions.
  • A summary of where you are in key areas of the transition journey.
  • A professional review of your online profile, with comments and ideas for offering potential employers the strongest sense of who you are.
  • $250

Book a Discovery Session with us!


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Career Jump-Start Program



Career Jump-Start!

The Career Jump-Start Program


Recently graduated and ready to go? Do you have the tools, skills, and determination, but would like the guidance to make your career and independent life happen right now? This is the package for you!

Included in this package:

  • An initial coaching meeting where we get to know you and explore your goals, needs, and context. Our unique transitions method will give you immediately useful insights.

  • Twice-weekly sessions for the first two weeks of coaching, once a week for the next four weeks, and telephone check-ins with you at weeks eight and week twelve.

  • A "what's holding you back?" coaching session with our specialist at helping you clear concerns, anxieties, and emotions that could be holding you back from your career success.

  • The coaching sessions are customized to individual needs but typically run 1-1/2-2 hours. This is about focusing on you, not on time. We are here for you!

  • Skype-based video coaching is used for our meetings.

  • Optional professional co-working office space where you can work safely and confidently every day during the Career Jump-Start coaching program (location and cost specific to each city).

  • Optional discounted coached creation of your own "personal branding" video - a 21st century stand-out technique for presenting yourself professionally! (see our Personal Branding page for more information on this service!)

  • Access to our online tools, curated resources, and thousands of hours of our collective research and experience.

  • A parent's package, with resources to help them support you.

Package price: $1,800

Fast launch coming up!


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The Last Semester Program



The Last Semester!

The Last Semester Program


The transition from higher education to a sustainable, exciting career and lifestyle takes time. We get this. Our flagship offering is what we call "The Last Semester", which is about taking the time you need to explore you and your options in a safe, trusted and in-depth manner over the period of 4 months. Our goal is for you to feel supported and guided step-by-step, with confidential coaching that covers everything from skill development to interview rehearsals.

Included in this package:

  • 16 weeks of coaching: An intensive exploration program for the first two weeks, followed by twice-weekly sessions for the second two weeks of our coaching support, and once a week for the remaining twelve weeks. Skype-based coaching is an option after the intial 2 week long intensive exploration program.

  • The intensive exploration program is a full-time committment for the first two weeks. The coaching sessions that follow typically last 1-1/2 to 2 hours. If we need more time together in a scheduled session, we make it happen. This is about focusing on you - not on time.

  • A "what's holiding you back?" coaching session with our specialist at helping you clear concerns, anxieties, and emotions that could be holding you back from your career success.

  • 4 months of professional co-working office "hotdesk" space included. You will spend your work week in a dynamic professional environment where you can safely and confidently build your skills, network, and career confidence. And you will do this while working beside other young professionals! (location specific to each city)

  • Creation of your own "personal branding" video included in this package - a 21st century stand-out technique for presenting yourself professionally! (see our Personal Branding page for more information on this service!)

  • Access to our professional network for mentoring opportunities, informational interviews, and specific skill expertise

  • Our proven peer mentoring program is included. Peer mentoring teaches you how to support others and how to be supported by others.

  • Access to our client-only online tools, curated resources, and thousands of hours of our collective research and experience.

  • A parent's package, with resources to help them support you.

Package price: $6,800

Build the foundation of your career success!


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What's holding you back?



Present the best you!

"What's holding you back?" Support


If you know something is holding you back from moving forward, we can help! This live Skype support session, by our expert coach Sheila, explores what may be blocking you from taking action. This confidential discussion might be just the support you need to clear a belief, a fear, or just a way of seeing things, so that you can feel great about finding work, developing your career, and building the lifestyle you want!

Included in this package:

  • A live online Skype consulting and coaching session with Sheila, our expert "block-busting" coach. 60-90 minutes in length.
  • Access to a video recording of the session, for future review and follow-up action.
  • Our "block busting" tips guide, which highlights common blocks and provides simple techniques for clearing them.
  • $150

Let's clear your path forward!


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The "What should I do next?" Program



The Last Semester!

The "What should I do next?" Program


Two or three years out of university or college, ready to change jobs and grow? If you've been out there working, exploring, (and having some fun, too!), but are still not really clear on where you are going then we can help with our course change career tune-up! Should you go back to college and get a specific skill? Or do some travelling? Or head in a new career direction? Or get a Master's degree? Or... We get this uncertainty. Knowing how to steer your career and life more deliberately would feel good and we can help you get a firm grip on the steering wheel so you can confidently leap forward!

Included in this package:

  • 3 coaching sessions: An exploration session finding where you've been, what you've learned, and what you want to take forward in your next step starts the journey. An action plan follows with a second session to help you steer straight towards your fresh goals, with tips for making it happen. Finally, a follow-up online video session or in-person meeting to tweak the plan comes about a month later.

  • The coaching sessions are customized to individual needs but typically run 1-1/2-2 hours. This is about focusing on you - not on time.

  • BONUS SESSION! Included in this package is a bonus #4 session: "What's holding you back?" An online live Skype video or in-person session with a professional who is an expert at helping you cut any ropes that are holding you back and clearing any debris in your path forward.

  • Optional discounted creation of your own "personal branding" video - a 21st century stand-out technique for presenting yourself professionally! (see our Career Image Makeover page for more information on this service!)

  • Access to our professional network for mentoring opportunities, informational interviews, and specific skill expertise

  • Our proven peer mentoring program is included as an option you might want to take advantage of. Peer mentoring teaches you how to support others and how to be supported by others.

  • Access to our online tools, curated resources, and thousands of hours of our collective research and experience.

Package price: $950

Let's explore a career course change!


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